Develop You

Change You

Applied Development

Become the Expert on You

Examples of session notes

These are anonymised examples of previous session notes.  They are provided as a part of your record of any work we do together.  They are presented in a handy file that can be referenced as and when you need to

Example of a response to parent regarding their child's behaviour.

Email responses can be a one-off email or a part of a subscription for longer-term issues. 

Paper submitted for a post-graduate course on child and adolescent mental health.

The paper describes the effect of long-term parental neglect on child and adolescent psychosocial development.

How does it all work?

At Applied Development, I use a number of psychological and therapeutic models.  A model is just a way of representing the what we discuss to help us understand what is going on.  The models I use help you to find out who you are and how you work.

I like to provide you with as much information as I can about the work we do together.  I'll provide in-depth explanations about what we've discussed and the conclusions we've reached.  I'll clearly identify the goals you're aiming for and how we've planned for you to reach them.

Over the years I've found that people like to have the information provided to them in a way that is compact and easy to understand.  I like to give you this information because you can then take it away and refer to it at any point in the future. 


I'll give you a lot of it in writing as we go along.  

However, alongside the writing, I also provide visual descriptions of the models we use.  I find that this really helps to get the message across in a way that you can instantly see and remember. 


You will find some real-life examples of this below.

Brainstorm to Success

My overall goal is to help you learn about you in a way that you can then help yourself.  The best therapeutic work happens when people feel that they have done the work themselves.  That way you don't need to rely on someone else when you feel you need to change something in the future. 


After our work together you will have everything you need to make successful changes at any point in your life.

My overall goal is to help you 

Become the Expert on you.

Become the Expert on You today and change your tomorrow.

Start living life life the way you want to today

Book a 30-minute introductory session to discuss the life you want to live and start living it today.

As with all of my work, you get a money back guarantee.  If you don't feel that you've made the changes that we agreed then I want to know about it.  If you've done everything we agreed you needed to do, and you're still in the same place, you'll get more support from me.  If, after the support you still feel like you haven't achieved the changes you wanted, you'll get a full refund.  That's how confident I am that I can help you to change your life.